Body Composition Analysis
Numbers Don’t Lie.
Body composition analysis involves a series of tests to measure your fat-to-muscle ratio. It also measures the amount of water, your metabolicrate and your body mass index.
Unique to True strength Synergy, we perform these tests in-house, allowing you a better understanding of what is happening within your body over time. Hazael performs the tests and analyzes your results and develops a highly personalized workout and nutrition plan from your data. Using this information, coupled with your personal goals, he will be able to monitor your progress more closely and keep you motivated.
Even though you might not see immediate changes by looking in the mirror, with our body composition analysis equipment, you’ll be able to see how our program and workouts are working for you from the beginning.